EAT WELL 2017-08-21T15:21:37+00:00

EAT WELL

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THE HEALTHY BREAKFAST BOWL

THE HEALTHY BREAKFAST BOWL

This is a beautifully balanced breakfast with the acidity from the grapefruit juice, together with the sweetness from the strawberries and blueberries and the aromatic basil, all mixed in with our tangy Trewithen Dairy Natural Yoghurt. Delicious!

5minsserves2

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CARROT CAKE LASSI

This is a colourful and incredibly healthy smoothie that takes just a few minutes to prepare. The inspiration comes from an Indian style Lassi and we use ground turmeric and carrots for their health benefits. The recipe is boosted by our fresh natural yogurt and the addition of ginger gives it some interesting warmth.

15minsserves2

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GREEN WAKE ME UP

This is a seriously healthy way to start the day and the bright colour will bring a smile to your friends or family. It is surprisingly sweet to drink and loaded full of vitamins and minerals.

5minsserves2

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MOROCCAN JAM JAR SALAD

moroccan jam jar salad

This is the ultimate salad packed lunch and a really fresh and accessible way to store salad at home. Save some large jam jars or kilners and simply layer up the ingredients the night before you fancy a salad for work the next day. Try the same layered approach with a Greek Salad layering up tzatziki and grilled aubergine or even a fruit salad option with honey and Trewithen Dairy Cornish Natural Yoghurt.

20mins serves6

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